Triceps Rope Cable Attachment

A heavy-duty piece, our Gym Triceps Rope Attachment facilitates more efficient workouts for your triceps, biceps, shoulders and abs. Designed to optimise triceps contraction, this simple yet highly effective fitness accessory is used in conjunction with weight stack cable equipment
In stock

Gym Triceps Rope Attachment from Komodo Sports

Constructed with heavy braided nylon and featuring a toughened swivelling attachment, the rope offers a comfortable grip and can be used both at home and in the gym. 


  • Length: 65cm
  • Diameter: 3cm

Advantages of a Triceps Rope:

The rope works the same muscles as a push down bar but offers additional advantages. You will target fibres deep within your triceps and move through a greater range of motion when you straighten your wrists. In a recent study, the rope was found to be more effective that a bar when performing push-downs.

Triceps push-downs enhance strength and may improve your ability to pass the ball when throwing. You may also be more able to push against opponents in contact sports. Triceps are utilised to perform everyday tasks and so enhanced strength will always prove useful. Push-downs also work other muscle groups including your pectorals and this form of exercise forces you to contract your rectus abdominis and oblique muscles in order to maintain your posture.

Features and Benefits:

  • Heavy duty construction
  • Great for strength and endurance
  • Optimises triceps contraction
  • For use with weight stack cable equipment
  • Heavy braided nylon
  • Comfortable grip
  • Use at home or in the gym


More Information
Brand Komodo
Condition New
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