An easy way to increase the intensity of your exercise regime, the Komodo Ankle Weights help you burn more calories every time you workout. Use the weights whilst walking, weight lifting or undertaking endurance sessions to get more out of every minute that you exercise.
Ankle and wrist weights increase resistance and ensure that every move you make is more challenging. You can improve your results without the need to exercise as long which makes the weights an excellent investment if you are challenged for time. Any form of exercise will become more intense when you use the weight and your heart rate and oxygen consumption will also increase.
The extra weight is great for toning your legs and building greater stamina. Simply remove and add weights at will to find the resistance to suit your routine and exercise as they are adjustable all the way up to a maximum of 2.5kg or 5kg each, making the total weight of the set 5kg or 10kg respectively. This gives you the option to start with something small and work up towards heavier totals. It also allows you to tailor routines for either short term intensity or long session endurance.
Increase the intensity of your exercise
These sets are available in 2 weight options. The lighter weighs a max of 2.5kg per ankle, giving you a total max weight of up to 5kg. For the heavier set, each ankle weight holds 5 individual 1kg weights, making a total of 5kg for each ankle (total weight up to 10kg). These can be removed and re-added as you wish, so you can start off with a lighter amount before pushing on to the full weight once you've got used to them. It also allows you to make incremental increases through your training schedule. Each weight bag is carried in a small pouch, which can be zipped closed at the top to make sure they remain secure and don't fall out mid-exercise. The size can also be adjusted by threading the straps through the metal loops and securing them in place with the hook and loop strips.
Toning and stamina
By adding weight, you increase the intensity of your workout, improving your cardiovascular fitness and burning more calories. Weights help you to tone your legs, build stamina and enhance your cardiovascular fitness.
Specifications
| Brand | Komodo |
|---|---|
| Condition | New |
Here at Komodo Sports we don't just provide you with outstanding products at affordable prices we also throw in a fast, efficient and exceptional service. If you have any questions with regards to our products get in touch!
