{"title":"Benches \u0026 Machines","description":"\u003cp\u003eCreate your home gym setup with weight benches, strength machines and cable attachments from Komodo Sports. Explore flat weight benches, preacher curl benches, back extension benches and leg extension and curl machines for focused strength sessions.\u003c\/p\u003e\u003cp\u003eAdd variety to compatible cable equipment with row bars, triceps ropes and other attachments, or finish your workout area with gym floor mats. Check each product’s dimensions, adjustment options and user and load limits to choose equipment that suits your space and routine.\u003c\/p\u003e","products":[{"product_id":"tricep-v-bar-cable-attachment-rubber-grips","title":"Tricep V Bar Cable Attachment - Rubber Grips","description":"\u003cp\u003eTarget your triceps with the Komodo Tricep V Bar. Designed for cable-machine pushdowns, this heavy-duty steel attachment features a chrome finish and rubber grips for a comfortable hold.\u003c\/p\u003e\n\n\u003ch3\u003eDesigned for Tricep Pushdowns\u003c\/h3\u003e\n\u003cp\u003eThe V-shaped bar provides an angled grip for cable pushdowns, making it a practical addition to your upper-body training routine. It connects to most gym cable systems with a compatible attachment point.\u003c\/p\u003e\n\n\u003ch3\u003eFeatures \u0026amp; Specifications\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eHeavy-duty steel construction with a chrome finish.\u003c\/li\u003e\n  \u003cli\u003eRubber grips for a comfortable hold.\u003c\/li\u003e\n  \u003cli\u003eDesigned for tricep pushdowns using cable-stack equipment.\u003c\/li\u003e\n  \u003cli\u003eSuitable for most cable machines with a compatible attachment.\u003c\/li\u003e\n  \u003cli\u003eApproximate dimensions: 33 × 18 cm.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Komodo","offers":[{"title":"Default Title","offer_id":50747625734242,"sku":"TRI-VBR-RUB","price":24.97,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/2841\/3538\/files\/tricep-v-bar-cable-rowing-row-attachment-komodo-sports-gym-fitness-1_1.jpg?v=1792760342"},{"product_id":"triceps-rope-cable-attachment-65-cm","title":"Triceps Rope Cable Attachment - 65 cm","description":"\u003cp\u003eBuild variety into your cable workouts with the Komodo Triceps Rope Attachment. Made from heavy braided nylon with a toughened swivelling attachment, it offers a comfortable grip for triceps pushdowns at home or in the gym.\u003c\/p\u003e\n\n\u003ch3\u003eFlexible Grip for Cable Training\u003c\/h3\u003e\n\u003cp\u003eThe rope design allows your hands to move apart during a pushdown, offering an alternative to a fixed bar attachment. Use it with compatible weight-stack cable equipment as part of your upper-body strength routine.\u003c\/p\u003e\n\n\u003ch3\u003eFeatures \u0026amp; Specifications\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eHeavy-duty braided nylon construction.\u003c\/li\u003e\n  \u003cli\u003eToughened swivelling attachment.\u003c\/li\u003e\n  \u003cli\u003eComfortable rope grip.\u003c\/li\u003e\n  \u003cli\u003eDesigned for use with compatible weight-stack cable equipment.\u003c\/li\u003e\n  \u003cli\u003eSuitable for home or gym cable setups.\u003c\/li\u003e\n  \u003cli\u003eLength: 65 cm.\u003c\/li\u003e\n  \u003cli\u003eRope diameter: 3 cm.\u003c\/li\u003e\n\u003c\/ul\u003e\n","brand":"Komodo","offers":[{"title":"Default Title","offer_id":50747625799778,"sku":"TRCP-CR","price":8.97,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/2841\/3538\/files\/trcp-cr1.jpg?v=1792760345"},{"product_id":"straight-revolving-cable-bar-45-cm","title":"Straight Revolving Cable Bar - 45 cm","description":"\u003cp\u003eThis attachment is perfect for any universal cable machine, and features a rotating centrepiece which allows for more flexible and natural movement when working out. It can be used for a number of exercises including back workouts, such as seated rows and pull downs. Perfect attachment for any cable machine to target muscles easily.\u003c\/p\u003e\n\n\u003ch3\u003eUsing the Straight Bar Attachment\u003c\/h3\u003e\n\u003cp\u003eThese cable attachments are ideal for switching up your upper body workout, or any other exercises you use with cabled machines. These straight bars have a simple eyelet at the top for attaching to the cable quickly, allowing for a simple set up. The centre of the bars then rotates to allow for a more comfortable and flexible action. The rotation of the centre piece is unrestricted, so it can be rotated past the full 360 degrees if necessary.\u003c\/p\u003e\n\n\u003ch3\u003eHeavy Duty\u003c\/h3\u003e\n\u003cp\u003eThese impressive bar attachments are made from heavy steel with a chrome finish. The rubber handles have a knurled finish to make sure you always have a great grip, whether you're pushing yourself with bicep curls, tricep curls, push downs and everything in between.\u003c\/p\u003e\n\n\u003ch3\u003eFeatures \u0026amp; Specifications\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eSteel bar with non slip rubber handles\u003c\/li\u003e\n  \u003cli\u003eSmoothly rotating centre attachment for more natural and comfortable exercises\u003c\/li\u003e\n  \u003cli\u003eEyelet has diameter of 13mm, making it suitable for most cable machines\u003c\/li\u003e\n  \u003cli\u003eTotal length is 45cm\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Komodo","offers":[{"title":"Default Title","offer_id":50747626061922,"sku":"STR-REV-BA-RUB","price":13.97,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/2841\/3538\/files\/straight-bar-weight-lifting-attachment-str-rev-ba-rub-1.jpg?v=1792760347"},{"product_id":"leg-extension-leg-curl-machine","title":"Leg Extension \u0026 Leg Curl Machine","description":"\u003cp\u003ePlease note: This item arrives in two separate boxes. Next-day delivery is not available.\u003c\/p\u003e\n\n\u003cp\u003eTrain your quadriceps and hamstrings at home with the Komodo Leg Extension and Curl Machine. Combining two exercises in one steel-framed unit, it features adjustable padded supports and compatibility with both standard and Olympic weight plates.\u003c\/p\u003e\n\n\u003ch3\u003eLeg Extensions and Curls\u003c\/h3\u003e\n\u003cp\u003eSwitch between exercises by rotating the weight bar and using the selector disc to set your starting position. The loading bar accepts standard 1-inch weight plates, while the included adaptor allows use with 2-inch Olympic plates.\u003c\/p\u003e\n\n\u003ch3\u003eAdjustable Padded Supports\u003c\/h3\u003e\n\u003cp\u003eMove the back pad forwards or backwards and secure it with the screw pin to suit your seated position. The thigh and shin supports are also height-adjustable, helping you set up the machine for your workout.\u003c\/p\u003e\n\n\u003ch3\u003eSteel Frame with Non-Slip Feet\u003c\/h3\u003e\n\u003cp\u003eThe steel construction and non-slip rubber feet provide a stable base for training. The machine supports a maximum user weight of 130 kg and a separate weight plate load of up to 85 kg.\u003c\/p\u003e\n\n\u003ch3\u003eFeatures \u0026amp; Specifications\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eDesigned for leg extensions and leg curls.\u003c\/li\u003e\n  \u003cli\u003eSteel construction with padded supports.\u003c\/li\u003e\n  \u003cli\u003eAdjustable back pad, thigh support and shin support.\u003c\/li\u003e\n  \u003cli\u003eCompatible with standard 1-inch and Olympic 2-inch plates using the included adaptor.\u003c\/li\u003e\n  \u003cli\u003eNon-slip rubber feet.\u003c\/li\u003e\n  \u003cli\u003eMaximum user weight: 130 kg.\u003c\/li\u003e\n  \u003cli\u003eMaximum weight plate capacity: 85 kg.\u003c\/li\u003e\n  \u003cli\u003eAdjustable space between the seat and thigh bar: 7–25 cm.\u003c\/li\u003e\n  \u003cli\u003eFloor frame dimensions: 88 × 84 cm.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Komodo","offers":[{"title":"Default Title","offer_id":50747652898914,"sku":"LEG-EXT-MCH-2BX","price":159.97,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/2841\/3538\/files\/leg-extension-gym-machine-leg-ext-mch-2bx-1_1.jpg?v=1792760364"},{"product_id":"flat-weight-bench-250-kg-combined-load","title":"Flat Weight Bench - 250 kg Combined Load","description":"\u003cp\u003eBuild your home strength-training setup with the Komodo Flat Weight Bench. Featuring a heavy-duty steel frame and a padded cushion, it provides support for bench presses and a variety of dumbbell exercises.\u003c\/p\u003e\n\n\u003ch3\u003ePadded Support for Strength Training\u003c\/h3\u003e\n\u003cp\u003eThe flat cushion measures 110 × 25 cm, offering a comfortable surface for seated and lying exercises. Use the bench as part of a compatible dumbbell or barbell setup to add variety to your routine.\u003c\/p\u003e\n\n\u003ch3\u003eHeavy-Duty Steel Frame\u003c\/h3\u003e\n\u003cp\u003eThe steel frame features Komodo's green detailing on the rear legs, while gripped rubber feet help keep the bench in position. The maximum combined load is 250 kg, including the user and any weights used.\u003c\/p\u003e\n\n\u003ch3\u003eFeatures \u0026amp; Specifications\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eHeavy-duty steel frame.\u003c\/li\u003e\n  \u003cli\u003eFlat, padded cushion for comfortable support.\u003c\/li\u003e\n  \u003cli\u003eGripped rubber feet.\u003c\/li\u003e\n  \u003cli\u003eGreen detailing on the rear legs.\u003c\/li\u003e\n  \u003cli\u003eMaximum combined load: 250 kg, including the user and weights.\u003c\/li\u003e\n  \u003cli\u003eCushion dimensions: 110 × 25 cm.\u003c\/li\u003e\n  \u003cli\u003eOverall dimensions: 110 × 67 × 41 cm.\u003c\/li\u003e\n\u003c\/ul\u003e\n","brand":"Komodo","offers":[{"title":"Default Title","offer_id":50747652997218,"sku":"HVY-FLA-BCH","price":42.97,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/2841\/3538\/files\/flat-weightlifting-bench-hvy-flt-bch-2b.jpg?v=1792760368"},{"product_id":"close-grip-row-bar-cable-attachment-rubber-grips","title":"Close-Grip Row Bar Cable Attachment - Rubber Grips","description":"\u003cp\u003eAdd variety to your cable workouts with the Komodo Grip Row Bar. Made from heavy-duty stainless steel with a chrome finish, this attachment features rubber grips for a comfortable hold during seated rows and pulldowns.\u003c\/p\u003e\n\n\u003ch3\u003eDesigned for Cable Training\u003c\/h3\u003e\n\u003cp\u003eUse the row bar with compatible cable equipment as part of your upper-body training routine. Its compact design provides a close-grip option for rows and pulldowns.\u003c\/p\u003e\n\n\u003ch3\u003eFeatures \u0026amp; Specifications\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eHeavy-duty stainless steel construction.\u003c\/li\u003e\n  \u003cli\u003eChrome finish.\u003c\/li\u003e\n  \u003cli\u003eRubber grips for comfort and added grip.\u003c\/li\u003e\n  \u003cli\u003eSuitable for seated rows and pulldowns.\u003c\/li\u003e\n  \u003cli\u003eFor use with compatible cable machines.\u003c\/li\u003e\n  \u003cli\u003eDimensions: 17 × 18 cm.\u003c\/li\u003e\n\u003c\/ul\u003e\n","brand":"Komodo","offers":[{"title":"Default Title","offer_id":50747659026530,"sku":"GRP-ROW-RUB","price":11.97,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/2841\/3538\/files\/exercise-row-bar-grip-komodo-sports-fitness-gym-grp-row-rub-1.jpg?v=1792760371"},{"product_id":"gym-equipment-turbo-trainer-floor-mat","title":"Gym Equipment \u0026 Turbo Trainer Floor Mat","description":"\u003cp\u003eHelp protect your workout space with the Komodo Gym Equipment and Turbo Trainer Floor Mat. Designed to sit beneath fitness equipment, this cushioned PVC mat helps reduce floor marks and vibrations during use.\u003c\/p\u003e\n\n\u003ch3\u003eProtection for Your Home Gym\u003c\/h3\u003e\n\u003cp\u003ePlace the mat beneath compatible benches, racks or other gym equipment to create a barrier between the equipment and your floor. Its 178 × 75 cm surface helps protect against scratches and marks from everyday use.\u003c\/p\u003e\n\n\u003ch3\u003eSuitable for Indoor Cycling\u003c\/h3\u003e\n\u003cp\u003eUse the mat beneath a compatible exercise bike or bicycle turbo trainer setup. The 0.5 cm thick PVC provides cushioning to help reduce vibrations transmitted to the floor during training.\u003c\/p\u003e\n\n\u003ch3\u003eFeatures \u0026amp; Specifications\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eDesigned for gym equipment, exercise bikes and bicycle turbo trainers.\u003c\/li\u003e\n  \u003cli\u003eCushioned, shock-resistant PVC material.\u003c\/li\u003e\n  \u003cli\u003eHelps protect floors from scratches and marks.\u003c\/li\u003e\n  \u003cli\u003eHelps reduce vibrations during use.\u003c\/li\u003e\n  \u003cli\u003eDimensions: 178 × 75 cm.\u003c\/li\u003e\n  \u003cli\u003eThickness: 0.5 cm.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eCheck your equipment's footprint before purchasing to ensure it fits on the mat.\u003c\/p\u003e\n","brand":"Komodo","offers":[{"title":"Default Title","offer_id":50747660271714,"sku":"EQUP-MAT-BLK-LGT","price":16.97,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/2841\/3538\/files\/new_main.jpg?v=1792760374"},{"product_id":"adjustable-preacher-curl-bench","title":"Adjustable Preacher Curl Bench","description":"\u003cp\u003eFocus your arm training with the Komodo Bicep Preacher Curl Bench. Featuring a steel frame, padded arm support and adjustable barbell rests, it provides a dedicated setup for preacher curls at home.\u003c\/p\u003e\n\n\u003ch3\u003eSupported Curl Training\u003c\/h3\u003e\n\u003cp\u003eThe padded support provides a resting surface for your upper arms during one- or two-arm preacher curls. Barbell rests give you a place to set down a compatible bar between sets.\u003c\/p\u003e\n\n\u003ch3\u003eAdjustable Support and Barbell Rests\u003c\/h3\u003e\n\u003cp\u003eAdjust the arm support height from 64 to 86 cm and the barbell rests from 44 to 54 cm to suit your setup. The seat sits at a height of 40 cm.\u003c\/p\u003e\n\n\u003ch3\u003eSteel Frame with Non-Slip Feet\u003c\/h3\u003e\n\u003cp\u003eThe steel construction and non-slip rubber feet help provide a stable base. The bench has a maximum user weight of 120 kg, while the barbell rack has a separate maximum load capacity of 150 kg.\u003c\/p\u003e\n\n\u003ch3\u003eFeatures \u0026amp; Specifications\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eSteel construction with padded seat and arm support.\u003c\/li\u003e\n  \u003cli\u003eSuitable for one- and two-arm preacher curls.\u003c\/li\u003e\n  \u003cli\u003eHeight-adjustable arm support and barbell rests.\u003c\/li\u003e\n  \u003cli\u003eNon-slip rubber feet.\u003c\/li\u003e\n  \u003cli\u003eMaximum user weight: 120 kg.\u003c\/li\u003e\n  \u003cli\u003eMaximum barbell rack load: 150 kg.\u003c\/li\u003e\n  \u003cli\u003eBarbell rest height: 44–54 cm.\u003c\/li\u003e\n  \u003cli\u003eArm support height: 64–86 cm.\u003c\/li\u003e\n  \u003cli\u003eSeat height: 40 cm.\u003c\/li\u003e\n  \u003cli\u003eFloor footprint: 73 × 60 cm.\u003c\/li\u003e\n\u003c\/ul\u003e\n","brand":"Komodo","offers":[{"title":"Default Title","offer_id":50747662565474,"sku":"BCP-CUL-BCH","price":49.97,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/2841\/3538\/files\/bicep-curl-bench-bcp-cul-bch-1b.jpg?v=1792760379"},{"product_id":"back-extension-bench-45-degree","title":"Back Extension Bench - 45 Degree","description":"\u003cp\u003eAdd dedicated back-extension training to your home gym with the Komodo Back Extension Bench. Featuring a 45-degree steel frame and adjustable padded supports, it provides a setup for controlled back and core exercises.\u003c\/p\u003e\n\n\u003ch3\u003eAdjustable Support for Your Workout\u003c\/h3\u003e\n\u003cp\u003eAdjust the waist support to suit your height and choose from two leg-pad positions. Footplates and padded leg supports help you maintain your position during exercises.\u003c\/p\u003e\n\n\u003ch3\u003eSteel Frame with Padded Cushions\u003c\/h3\u003e\n\u003cp\u003eThe steel construction features padded waist supports and non-slip rubber feet. The bench supports a maximum user weight of 120 kg and has a floor footprint of 120 × 70 cm.\u003c\/p\u003e\n\n\u003ch3\u003eFeatures \u0026amp; Specifications\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eDesigned for back extensions and core training.\u003c\/li\u003e\n  \u003cli\u003eSteel frame set at a 45-degree angle.\u003c\/li\u003e\n  \u003cli\u003eAdjustable padded waist support.\u003c\/li\u003e\n  \u003cli\u003eTwo leg-pad height positions.\u003c\/li\u003e\n  \u003cli\u003eFootplates and padded leg supports.\u003c\/li\u003e\n  \u003cli\u003eNon-slip rubber feet.\u003c\/li\u003e\n  \u003cli\u003eMaximum user weight: 120 kg.\u003c\/li\u003e\n  \u003cli\u003eAdjustable total height: 71–86 cm.\u003c\/li\u003e\n  \u003cli\u003eAdjustable distance from the top of the waist pads to the footplate: 87–115 cm.\u003c\/li\u003e\n  \u003cli\u003eFloor footprint: 120 × 70 cm.\u003c\/li\u003e\n\u003c\/ul\u003e\n","brand":"Komodo","offers":[{"title":"Default Title","offer_id":50747666595938,"sku":"BAK-EXT-BCH","price":59.97,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/2841\/3538\/files\/back-extension-bench-bak-ext-bch-1_1.jpg?v=1792760381"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/2841\/3538\/collections\/leg-extension-gym-machine-leg-ext-mch-2bx-1_1.jpg?v=1793009158","url":"https:\/\/komodosports.co.uk\/collections\/benches-machines.oembed","provider":"Komodo Sports","version":"1.0","type":"link"}